Last week we took a trip up to the Fairfield HealthPlex and did an Aqua Combo Plus class with Darlene. She really worked us out! It was a great class!
On Friday, I had to go in for an outpatient procedure. About four years ago I had a hernia operation. Because I have lost so much weight, I have had an issue with the permanant stitches. So they went in and had to remove four of the stitches. I have been a little weak all weekend and still today. But I came into the HealthPlex to do my workout. I did a modified version of my weight routine and I think that’s about all I can handle today. I can’t go into the pool for at least 10 days, until I see my doctor again. But I will still be at the HealthPlex doing what I can.
On the up side, I have lost another four pounds. I’m well on my way to meeting my next 10 pound goal. I am also close to losing another size in pants! Down from a size 30 to almost a 14!
Monday, March 16, 2009
Keeping on Track
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