I’m Only Human

Last week Clarence and I celebrated our 48th wedding anniversary. We decided that we were going to eat whatever we wanted on our anniversary. We had steak, baked sweet potato, dinner rolls and blackberry cobbler with ice cream for desert. I ate a lot more than I should have but it was a special occasion and as I said before it is o.k. I also didn’t exercise for the four days that we were gone. We ate a lot of fruits and vegetables and lean meat the other three days but didn’t exercise. The key is to eat right and exercise. You have to do both. I gained two or three pounds but some of it is water weight. I’m now back on my regular routine and the weight is starting to come off again. We are leaving again next week for four days but we plan to eat right and exercise.