Finally

I finally got down below 210 lbs. I have been bouncing between 218 and 215 for a couple of months. I have been pretty busy and on my feet a lot and I retain a lot of water. It is very hard to stay on a healthy eating routine when your not losing weight. I want to cut back more but Clarence tells me to keep doing what I have been doing and the weight will come off. It is a lifestyle change, not a diet. I’m happy to report that I’m now 208.4 lbs and on my way down. My next goal is below 200lbs. I’m not going to get discouraged because Clarence and all of you won’t let me.