Fooling Around

In the past couple of months we have been fooling around to much. I have gained ten pounds. That is not good. Now is the time to nip it in the bud. I don’t want to get back to that person that I once was.

We went to Wooster, Ohio in June for a motorcycle rally and I ate more than I should have. On July the 8th we celebrated our 49th wedding anniversary. We rented a cabin in Hocking Hills and we just ate and drank whatever we wanted. Now it is back to business. We are eating healthy and going to the Health Plex four or five days a week.

We were in the Anderson Forth of July Parade for the Health Plex. We pulled a float with our motorcycle and on the windshield of the motorcycle we had a before picture of me and it said that I lost 140 lbs at the healthplex. The cool thing about it was as we went along the route the people would applaud for me. It brought tears to my eyes. It was very encouraging to me and makes me want to stay with it even more.